Crap! Most of my muscle ache from the waist down. Well, I expected it after the 5k run yesterday but I didn't know it's going to be this bad. My wife said I walk like a robot and I can hardly squat. Bending down to pick up stuffs could be a real challenge too.
Amazingly, Faye felt nothing, no muscle ache, nothing! What the heck?! Not that I wish she's in pain too but why me? She said she did more cardio training at the gym compare to me. Really?! Damn, I felt like a wuss.
Lesson learned, must train for next run and I should start soon because Faye spent sometime online last night to seek out 5k run around Houston in the coming months. She's very interested and determined to complete a 5k run below 30 minutes. Uh-oh!
Below are more photos from yesterday 5k run/walk.
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5 Reply to "No Pain No Gain!"
S J Woon on October 8, 2008 at 10:32 PM
(opps...typos)
did you run and take pictures at the same time? unless you want to capture some high speed action, next time bring a compact lah... I don't know how cumbersome is your dSLR but there's a camera for every situation :0)
Colin Woon on October 9, 2008 at 12:02 AM
I took those pictures after our run, DSLR is definitely not easy to carry around. I forgot about the compact digital, ha!
funmama on October 22, 2008 at 8:57 PM
Yes, let me know if you guys know any other run.. I am interested in running too. I know the Arthristis Run is around November ,, let me check it out and let you guys know.
funmama on October 22, 2008 at 8:58 PM
http://www.tornadosrunningclub.com/Tornado_Outlook/Running_Events.htm
Colin Woon on October 22, 2008 at 9:41 PM
Cool! Thanks for the info, we will let you know if we're up for another run.
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